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Friday, August 12, 2022
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Wellness
Top 25 Exercises You Can Do At Home
Vonj Tingson
-
July 13, 2022
As we grow older, life becomes busier because we have more responsibilities to fulfill and work that needs to be done. Sometimes, it is...
Wellness
Hatha Yoga: Facts You Need To Know Before Getting Started
Vonj Tingson
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July 4, 2022
Yoga can get overwhelming and may sound complicated to beginners. Truly, there are a lot of different types of yoga exercises that one needs...
Wellness
Seeing Through The Mind: Why Does Visualization Help?
Vonj Tingson
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June 25, 2022
Manifest. Take Action. See Result. In a very competitive setting, the goals and longing desires planted in your mind may come into a pause, and...
Wellness
6 Ways To Cure Hangover
Vonj Tingson
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April 10, 2022
Drinking alcohol and staying up all night is always fun while it lasts. Excessive drinking kicks in and knocks your body out through a...
Wellness
7 Benefits of Sauna
Vonj Tingson
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April 4, 2022
You deserve a moment after all the hard work, especially in a whirlwind of negativity and pressure. Allot even just an hour and do...
Wellness
5 Ways To Use Mindfulness To Calm Overthinking
Vonj Tingson
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March 27, 2022
As time progresses, there are always new things to face and high peaks to reach. Train your mind in countering all the negativities you’ve...
Wellness
How To Order Takeout In Sustainable Ways
Vonj Tingson
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March 24, 2022
Restaurants are surviving mainly on takeout services due to the present COVID-19 pandemic. As the number of takeout orders from restaurants rises, so does...
Wellness
Harvard’s Guide to Healthy Eating: The Perfect Plate
Vonj Tingson
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March 13, 2022
Looking for a guide to healthy eating that Harvard University backs? Look no further. This blog post will discuss the Harvard healthy eating plate...
Wellness
Finding A Way To De-Stress? Try These 6 Therapeutic Hobbies That Are Easy To Do!
Vonj Tingson
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March 7, 2022
Ever since the pandemic started, we are finding ways how to entertain ourselves, and chilling on the couch watching a show is not working...
Wellness
7 Tips And Habits You Need To Follow To Become Productive
Vonj Tingson
-
March 4, 2022
We always have the connotation that the only way you can say that your day is productive is when all work-related tasks are done. If...
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